Wow, I have missed lifting. My Crossfit Total trip to the gym was a complete success - I was able to lift a pretty respectable percentage of previous maxes, and while I'm sure I'll be sore tomorrow, I didn't have any pain while actually lifting. I'm going to keep an eye on my hands in particular, though. I really don't have any way to spare them stress when lifting heavy, and while it's not impact, I am not certain how they'll handle it.
Despite yesterday's pronouncement, I dropped another 5mg of prednisone today. Looking at my spreadsheet seemed to justify it. Off-the-cuff extrapolation - Tuesday will suck. Let's see what happens!
skip to main |
skip to sidebar
is not exactly my real name.
No comments:
Post a Comment