Conditioning

This morning I am skipping Crossfit because I'll be going to conditioning tonight - the workout was a hard-and-fast one that is just too similar to what I'll be doing this afternoon.

Karate last night was actually quite relaxing - it was basics class, so we didn't do anything new to me and the pace was not too challenging. I really enjoyed it.

Yesterday for lunch I had my weekly cheat meal, so I should be good for the rest of the week. This weekend will be erratic because I'm traveling, but it shouldn't be too horrendous.