So this past week has been a stressful one for me - not even for personal reasons, really, more on behalf of other people. But as a result, I haven't been going to the gym and my diet has been terrible. I have been going to karate, but it's been more annoying than anything.
Last night I went to the half-hour meditation class that is all I'm eligible for on Thursdays, and towards the end of it I realized that outside influences or no, caffeine really messes me up. I was having trouble just sitting still - my nerves were tight as wire. I don't think that's the whole of my issue, but it's certainly not helping, and I need to get back off it in order to be productive anywhere else.
So that's the goal for the weekend - wean myself back off of caffeine, so I can deal with the rest of my life.
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