It's either a 4 or a 7-day week for me, depending on how you're counting. This weekend I'll be in San Diego for work, so while I'll get to do some fun stuff and see a bunch of friends, it won't exactly be relaxing.
This morning was a 2k row on the rowing machine. I haven't done enough rowing to be all that good at it, but I don't mind it at all. It's less stressful than running, and feels like a pretty efficient workout. I suspect tomorrow is going to be a tough workout, though - this one felt like an easy one to make sure we're well-rested.
Tonight will be the real test of my black tea experiment at karate - all the info I found said that after 5 days I should see the effect. I have just enough left in the box to do one more batch, but then... well, we'll see. I hope it works.
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