The trip went well overall, but it's nice to be home. The cats seem to agree.
I slept in this morning, but I did go to the gym. The workout was the Crossfit Total, and while my poor legs made a poor showing on the squats, I put another five pounds up on my deadlift, so I came out even on points.
I went to the store today and I'm determined to be good about my diet for the next month or so. July has been pretty much a total wash in terms of weight loss, which... well, it could have been worse, but I need to keep moving.
Sensei told me today that she thinks I should just wear shoes in the dojo, so I ordered another pair of my spiffy Vibram Fivefingers - in white, this time, and in the model with an ankle strap so they're a bit more secure. I think it'll solve my problems. That's good news, as far as I am concerned, because sliding all over the place has just been stressful.
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