Real Rest

I've got the entire day off today, and while I may go splash around a bit in a pool, that's all I'm going to do, physically. My legs feel better today, but still tired, and they need the recovery time.

I need to tighten up my Zone plannning - I've gotten way too half-assed about it. I'm going to hit the grocery store today and make sure I have everything I need, and try to hit every meal this week with the correct amounts and proportions of everything. I don't regret cheating an extra bit this weekend, but part of the reason for that is I've been really bad about cooking vegetables, and so I just haven't been getting all the carbs I'm supposed to.