Lazy Sunday

Is any day really lazy when it starts out with heavy overhead squats? I dunno, but the squats felt pretty good, actually. Used the foam roller a bit afterwards, because I am, in fact, a masochist. I'm not sure what effect it will actually have, but anything that hurts like that has to be good, right?

The fish last night was splendid, and I look forward to finishing it for lunch. At some point I need to thaw the chicken breasts, too. I don't actually like chicken, but I really need to find a recipe I don't hate, because it's a good source of lean protein.

Coming to the end of the first week, I'm confident that I'm off to a good start.