Held steady, weight-wise, from yesterday - although dinner last night was a soup made with bullion, which is a LOT more salt than I've been eating all week, and I frankly expected to be retaining more water. Today is a rest day, so I lounged around in bed for an extra hour, which was most pleasant. I'm thoroughly sore.
It's been a very productive week for me on a number of levels. One of the reasons, aside from my long-term goal, that I wanted to get my act together was that when I'm eating crap and being a couch potato, my energy levels are nil and I get nothing done. I feel pretty good about the work I've done this week, and look forward to nothing but improvement.
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