I did end up taking a 8-ish mile hike yesterday, so I'm doubly excited to have a full rest day. The extra day off karate tomorrow will help, too. The most strenuous thing I'm going to do today is go to the gym and get in the hot tub.
Nothing else of note happened yesterday - I ate reasonably well (fresh peaches and cottage cheese - yum!) and otherwise was lazy. I look forward to repeating the performance today.
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